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1102, 2016

Smartphones: Help Families Reconnect In The Digital Age.

By | February 11th, 2016|Categories: Blog|Tags: , , , |Comments Off on Smartphones: Help Families Reconnect In The Digital Age.

"Psychologists and other Child Development Experts are exploring how parents' use of technology affects kids and the best ways to help families reconnect in the Digital Age". Over the last [...]

1912, 2016

What are the winter blues and ways to fight it?

By | December 19th, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , |Comments Off on What are the winter blues and ways to fight it?

As the end of fall and the beginning of winter approaches, the days become shorter. The stress of a year coming to a close, the pressure of the holidays, and [...]

2311, 2016

The Benefits of practicing gratitude.

By | November 23rd, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , |Comments Off on The Benefits of practicing gratitude.

In the midst of our national gratitude day Thanksgiving,  You might be asking yourself what am I thankful for? And the thing is you shouldn’t be asking this question to [...]

711, 2016

4 ways to prevent cyberbullying from affecting our children.

By | November 7th, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , , , |Comments Off on 4 ways to prevent cyberbullying from affecting our children.

  On the first entry of this blog series, we discuss a little about what Cyberbullying is and how to recognize it. Today we will talk a bit more about [...]

3110, 2016

What is Cyberbullying and how to recognize it?

By | October 31st, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , , , |Comments Off on What is Cyberbullying and how to recognize it?

Bullying is a very common behaviour that is threatening our children and community every day.  It not only affects a child directly if he or she is the victim, but [...]

2109, 2016

How to recognize warning signs of suicide thoughts.

By | September 21st, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , , , , |Comments Off on How to recognize warning signs of suicide thoughts.

It is scary to think that a loved one might be thinking of taking their life away. However it is important to learn how to recognize the warning signs of [...]

405, 2016

How to Cope When a Loved One has a Mental Illness Diagnosis

By | May 4th, 2016|Categories: Blog|Tags: , , , , , , , , , , , , , , , , , , , |Comments Off on How to Cope When a Loved One has a Mental Illness Diagnosis

We all know the stigma that surrounds mental health illness. Even today with all the resources and information available to us, it’s very hard for people to open up about [...]