Call today to request a complimentary 15-minute phone consultation with one of our counselors.

We speak Spanish and Portuguese! 407-453-3305

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The Aspen Way

At ASPEN we treat the whole person, not just the symptoms.

Our therapist offer an environment where you will experience a genuine feeling of acceptance and support.

Support

We need the support of nourishing relationships in order to grow and thrive in our community

If you or a loved one is struggling with anxiety, depression, relationship issues, or mental health we can match you with the right therapist.

Why Counseling?

Are you hurting, frustrated, or overwhelmed by a problem?

At times, we are hesitant to seek counseling because we believe that we should be able to resolve our worries on our own. You should not have to go through this alone. Counseling provides you with the support you need to discover and develop your inner strengths to thrive, especially when life becomes challenging.

Services

Book Appointment

EFT Intensive Couples Therapy

The EFT Couple Intensive Therapy Weekend is ideal for:

  • Couples who are motivated to develop a secure bond and make progress.

  • Couples coping with a relationship injury such as an affair.

  • Couples who are eager to strengthen their relationship but due to schedule demands are unable to attend weekly or bi-weekly sessions.

What are the winter blues and ways to fight it?

December 19th, 2016|Comments Off on What are the winter blues and ways to fight it?

As the end of fall and the beginning of winter approaches, the days become shorter. The stress of a year coming to a close, the pressure of the holidays, and [...]

The Benefits of practicing gratitude.

November 23rd, 2016|Comments Off on The Benefits of practicing gratitude.

In the midst of our national gratitude day Thanksgiving,  You might be asking yourself what am I thankful for? And the thing is you shouldn’t be asking this question to [...]

4 ways to prevent cyberbullying from affecting our children.

November 7th, 2016|Comments Off on 4 ways to prevent cyberbullying from affecting our children.

  On the first entry of this blog series, we discuss a little about what Cyberbullying is and how to recognize it. Today we will talk a bit more about [...]